A Cup Of Coffee: An Inside Peek


This is why the world produces more than 16 billion pounds of coffee beans per year. It’s actually an alkaloid plant toxin, a bug killer that stimulates us by blocking neuro-receptors for the sleep chemical adenosine. The result: you’re awake.
Water Hot H2O is a super solvent, leaching flavors and oils out of the coffee bean. A good cup of coffee is 98.75 percent water and 1.25 percent soluble plant matter. Caffeine is a diuretic, so coffee newbies pee out the water quickly; java junkies build up resistance.



Creates a tarlike, medicinal odor in your morning wake-up. It’s also a component of cockroach alarm pheromones, chemical signals that warn the colony of danger.

Quinic acid

Gives coffee its slightly sour flavor. On the plus side, it’s one of the starter chemicals in the formulation of Tamiflu.

3,5 Dicaffeoylquinic acid

When scientists pretreat neurons with this acid in the lab, the cells are significantly protected from free-radical damage. Coffee is a good source of antioxidants.

Dimethyl disulfide

A product of roasting the green coffee bean, this compound is just at the threshold of detectability in brewed java. Good thing, too, as it’s one of the compounds that gives human feces its odor.


That rich, buttery taste in your daily jolt comes in part from this flammable yellow liquid, which helps give real butter its flavor and is a component of artificial flavoring in microwave popcorn.


Here you go. Ptomaines like putrescine are produced when E. coli bacteria in the meat break down amino acids. Naturally present in coffee beans, it smells, as you might guess from the name, like Satan’s outhouse.


Chemically, it’s a molecule of niacin with a methyl group attached. It breaks down into pyridines, which give coffee its sweet, earthy taste and also prevent the tooth-eating bacterium Streptococcus mutants from attaching to your teeth. Coffee fights the Cavity Creeps.


Trigonelline is unstable above 160 degrees F; the methyl group detaches, unleashing the niacin into your cup. Two or three espressos can provide half your recommended daily allowance.

Instant Coffee: Negative Effects

Instant coffee is a product made by brewing roasted and ground coffee beans, after which the resultant liquid is spray-dried or freeze-dried. This is done to remove the moisture and yield coffee granules that are easily soluble in hot water.

Instant coffee contains caffeine, currently the most widely consumed legitimate stimulant drug. However, since instant coffee has considerably less caffeine than its freshly brewed counterpart, it’s easy to end up consuming more caffeine than is recommended, which can subsequently result in irritability, palpitations, and insomnia. Excessive intake of the stimulant drug, which means drinking seven or more cups of coffee a day, has been found to bring about hallucinations as well. Moreover, individuals with performance social anxiety disorder and panic disorder appear to be especially prone to caffeine’s anxiety-inducing effect.

instant coffee
instant coffee

Instant coffee consumption directly affects iron absorption as well. As it turns out, instant coffee taken during or an hour after a meal results in significantly decreased amount of iron absorbed by the intestines. Coffee consumption, as it turns out, is associated with prolonged pregnancy. Moreover, caffeine during pregnancy, even with intake well below the recommended maximum of 200 mg per day, has been consistently associated with children with low birth weight and born small for the supposed gestational age.

The manner by which instant coffee is processed results in the product having acrylamide as well. Acrylamide is a chemical compound used by wastewater treatment facilities as well as papermaking and ore processing industries as a water-soluble thickener. Acrylamide forms in food when the latter is subjected to temperatures higher than 248 degrees Fahrenheit during processing.

In humans, however, several epidemiological studies which utilized food frequency questionnaires have failed to establish a link between dietary acrylamide and cancer development. However, a Dutch study published in 2008 using biomarkers instead of food frequency questionnaires found positive association. Aside from acrylamide, instant coffee contains oxalates as well. Oxalates are organic acids found in plants, animals and humans. Individuals with the rare condition hyperoxaluria, which is characterized by excessive oxalates in the urine, are restricted from eating oxalate-containing foods and drinks like instant coffee. Now, if you want to know about proxy servers, why not buy proxy on BuyProxies.io and to learn more about proxy servers.

The History of Coffee Houses

Based from the history of coffee houses, it served as a meeting place for politicians, poets, authors, and intellectual people all over the world. Coffee was first cultivated and traded with Arabs. It became famous due to its stimulating effects and keeping a person alert during long prayer recitations. Thus, it is not surprising that coffee houses started to gain popularity. But then, religious authorities regarded coffee as a ‘sinful drink’, because they think that people who drank it are prone to spouting lies and gossips. Caffeinated discussions produced new and potentially subversive ideas that made political and religious leaders to be nervous. In Ottoman Empire a famous sultan, Murad IV, made coffee consumption as a capital offense. One of his hobbies was to dress as a commoner then walk the streets with a giant broadsword. Whoever he sees drinking coffee were beheaded on the spot.

history of coffee

In 17th century, Persian coffee houses gained popularity as a venue to discuss politics. Due to the soothing warmth and aroma created by coffee in coffee houses, it also became a place where people gather to tell stories, recite poetry, play games, or watch a live performance. Patrons transformed coffee houses into a meeting place.

In Europe, water is unsanitary to drink so it is a common alternative to drink an alcohol. It doesn’t matter what the time of the day is, but people are drinking even if it’s still morning, noon or evening. Basically, most people in Europe were always in a drunken haze, from morning until evening. But when coffee houses started gathering popularity, people turned to drink coffee instead of alcohol. It made a positive outcome because people became more alert and stimulated, which allowed them to improve their quality and quantity of work. Just like in the Middle East, coffee houses became an important venue where people discuss topics about poetry, philosophy, politics, and science. It became a principal meeting place where politicians, artists, writers, philosophers, and scholars gathered to exchange ideas.

Health Benefits Of Drinking Coffee


Everyone loves coffee! I mean who doesn’t love it, right? This argument is proven based from the number of coffee shops in different parts of the world. Drinking coffee is part of almost everyone’s life. Some people can’t even function without it. They need their daily dose of caffeine before being able to do their tasks. For some student’s coffee shop is where they seek refuge, especially when they need to review for their exams or finish their school papers. Drinking coffee can also be a form of bonding with friends. Due to the increasing variation of coffee, you can now drink it anytime of the day. People often meet up with their friends in coffee shops to catch up with everyone. You will definitely love coffee more because of the health benefits that you can gain from drinking it.

The health benefits of drinking coffee have been controversial for a very long time. But thanks to several researchers, there have been several discoveries to enlighten everyone. Here are some of the health benefits that you can get from drinking coffee.

• Coffee is a rich source of antioxidants

Antioxidants are helping our bodies in numerous ways: fights inflammation that might be caused by arthritis, atherosclerosis, and many types of cancer; neutralizes free radicals that is part of everyday metabolic functions; helps our bodies against oxidative stress that damages our cells; and the presence of chlorogenic acid that prevents cardiovascular diseases.

• Caffeine boosts short-term memory

Researchers from Austria conducted a study where they let volunteers drink coffee and a placebo. Based from the results, people who drank coffee exhibited better memory skills and reaction time. It appears that particular areas of the brain responsible for memory and concentration, providing boost to short-term memory. Although, it is still not clear how long the effect lasts.

• Coffee is healthy for the heart

Based from a research study from Dutch, where 37,000 people are involved over the span of 13 years, they found out that moderate coffee drinkers or those who consumed between two to four cups daily, had 20% lower risk of heart disease compared to people who don’t drink and those that are heavy drinkers of coffee. Evidence supported that coffee protects our body from arterial damage caused by inflammation.

• Coffee curbs depression

It is still no clear mechanism how coffee can prevent depression. But several data suggested that there is an inverse relationship between coffee consumption and depression. Thus, heavy coffee drinkers have the lowest risk of depression. It seems that caffeine activates neurotransmitters that control a person’s mood, including dopamine and serotonin.

• Coffee protects your liver

It lowers the risk of liver cancer and lower incidence of cirrhosis. There is also an inverse correlation between increased coffee consumption and blood levels of liver enzymes, which indicates inflammation and damage to liver. The more the coffee the person drank, the lower their levels of enzymes.

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Robusta vs Arabica Coffee

There are over 100 coffee species, however the two main ones that are widely produced and sold are: Arabica and Robusta coffee.

robusta vs arabica coffee

Here are some differences between the two coffee species:

  1. Often Robusta has its taste described as burnt tires or rubbery. One reason that the taste isn’t as good for Robusta is that it has more caffeine compared to Arabica. Which may sound like a positive thing but caffeine carries a bitter taste which makes it an unpleasant drink. In fact the Robusta bean has 2.7% caffeine content, almost double the 1.5% of Arabica.
  2. Arabica contains almost 60% more lipids and almost twice the concentration of sugar than Robusta. This factor also probably has a big impact on why we prefer the taste of Arabica.
  3. Green beans of Robusta are about half the price of Arabica green beans on the commodity market. Robusta is easier to tend to on the farm, has a higher yield and is less sensitive to insects – the extra caffeine is a chemical defense for the coffee seed as the quantity in the Robusta is toxic to bugs.
  4. Nowadays, it’s not often you’ll find Robusta in a coffee blend. Oddly enough, Robusta is still widely used as part of espresso blends, specifically Italian style blends. It is said to help improve the Crème.
  5. One thing to note is despite the association with Arabica of being higher quality, and Robusta as being lower quality, it’s not always the case. Top notch specialty Robusta coffee will usually taste as good as or better than low end Arabica.
  6. Robusta beans are much more circular, whereas Arabica are more oval.
  7. Arabica usually grows between 2.5 – 4.5 meters compared to the 4.5 – 6 meter height of Robusta.
  8. Chlorogenic acid (CGA) is a significant antioxidant and an insect deterrent. Robusta is 7-10% CGA and Arabica has 5.5-8% CGA.
  9. About 75% of the world’s coffee production is Arabica, about 25% being Robusta. Brazil is the most significant Arabica producer and Vietnam produces the most Robusta.

Perfect Cup of Coffee

  • Buy Fresh Beans

Without question, coffee is best when used within days of being roasted. Buying from a local roaster is the surest way to get the absolute freshest beans. Oxygen and bright light are the worst flavor busters for roasted beans, so unless the store is conscientious about selling fresh coffee, the storage tubes get coated with coffee oils, which turn rancid.

  • Keep Coffee Beans Fresh

Always store opened coffee beans in an airtight container. Glass canning jars or ceramic storage crocks with rubber-gasket seals are good choices. Never refrigerate. Flavor experts strongly advise against ever freezing coffee, especially dark roasts. Optimally, buy a 5- to 7-day supply of fresh beans at a time and keep at room temperature.

  • Grind Your Own

Coffee starts losing quality almost immediately upon grinding. The best-tasting brews are made from beans ground just before brewing. Coffee connoisseurs prefer to grind in expensive burr mills but affordable electric “whirly blade” grinders will do a serviceable job.

  • Use Good Water

Nothing can ruin a pot of coffee more surely than tap water with chlorine or off flavors. Serious coffee lovers use bottled spring water or activated-charcoal/carbon filters on their taps.

  • Avoid Cheap Filters

Bargain-priced paper coffee filters yield inferior coffee, according to the experts. Look for “oxygen-bleached” or “dioxin-free” paper filters.

  • Don’t Skimp On The Coffee

The standard measure for brewing coffee of proper strength is 2 level tablespoons per 6-ounce cup or about 2 3/4 tablespoons per 8-ounce cup. Tricks like using less coffee and hotter water to extract more cups per pound tend to make for bitter brews.

  • Beware The Heat

Water that is too hot will extract compounds in the coffee that are bitter rather than pleasant. The proper brewing temperature is 200°F, or about 45 seconds off a full boil.

  • Keep Your Equipment Clean

Clean storage containers and grinders every few weeks to remove any oily buildup. At least monthly, run a strong solution of vinegar or specialty coffee-equipment cleaner through your coffeemaker to dissolve away any mineral deposits. Rinse thoroughly before reuse.

Good Coffee

When it comes to coffee, taste can be subjective. But as with fine wines, when your train your taste buds you’ll find yourself being able to identify and enjoy a really good coffee.

The more quality coffees you try, the better you’ll become at identifying the different flavors you get from coffees that come from different parts of the world.


When you buy good coffee beans, be sure to get the right equipment to bring out the best in them.

  • Choose Arabica coffee beans

When you buy coffee at a coffee shop read the label and make sure you’re buying Arabica coffee beans.

  • Always buy whole coffee beans, not ground

A lot of the flavor of a great cup of coffee comes from the oils in the bean. You may have noticed how dark roasted coffee beans can have an oily surface. This oil is volatile, and the moment it is exposed to oxygen, it starts to degrade.

  • Buy from a store that roasts its own beans

Maybe you’ve been to a coffee shop that does its own roasting. Coffee beans begin to lose their flavor from the moment they come out of the roaster.

  • Strong or mild

If you want a stronger cup of coffee, just increase the proportion of ground coffee to hot water. The more ground coffee, the stronger the results.

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The History of Coffee

The famous story about the history of coffee is about Kaldi, a goat-herder in the Ethiopian highlands. He noticed that his goats after eating a certain kind of berry becomes active and doesn’t want to sleep at night. With this discovery, Kaldi consulted this event to the head priest of their community. The priests tried to make a drink from the berries, which kept them awake for their night rituals. During these ancient times, coffee was thought to be a sort of religious ecstasy due to its stimulating properties.

history of coffee

Back in 15th century, Arabs were the first to cultivate and trade coffee beans. By the start of 16th century, it spread across Persia, Egypt, Syria and Turkey. Due to its popularity in the Arabian Peninsula, public coffee houses – called as qahveh khaneh – were established. Coffee houses became a popular place for people to hang out, listen to music, watch performers and other social activities. It also became an important center for the exchange of information, that’s why it was also called as “Schools of the Wise”. With the increasing popularity of coffee, words about it travel beyond Arabia due to thousands of pilgrims visiting the holy city of Mecca each year.


In 17th century, European travellers were able to bring coffee beans in their country. Some people called it as a ‘bitter invention of Satan’ due to its taste. It became so controversial that the Pope during that time, Pope Clement VIII, was asked to intervene. Before giving his approval, he tasted the drink first. He found the drink to be satisfying; he even gave it Papal approval. Coffee houses – known as ‘penny universities’ – also became popular across Europe.


The demand for coffee continued to spread outside Arabia and an intense competition for its cultivation has emerged. Arabs tried hard to monopolize its production and trade, but the Dutch were able to succeed during the 17th century. They were able to obtain some seedlings and were able to grow it in Indonesia, when it was still under their rule. From then on, the cultivation of coffee spread in different parts of the world. Today, coffee is the second most traded commodity on the planet – with petroleum being the number one.

How to Prepare Great Coffee

It is not just about using the latest coffee machine that makes a great coffee. The most important thing is to know the four fundamental elements in brewing a coffee. If you know this simple knowledge, then you will be able to produce a great coffee using a coffee press, home brewer or an espresso machine.



  • Proportion

This is the most important step in making a great coffee. You have to use the right proportion of coffee to water. Brewing the coffee at the right concentration means that the flavor is not too strong or too watery. The ideal proportion is 10 grams of coffee for every 180 milliliters of water. But if the taste is too strong for you, then you can add a little bit more of hot water to your cup of brewed coffee.


  • Grind

Different brewing methods have different grinding requirements. Generally, the shorter the brew time then the finer the grind is. If you are going to use an espresso machine, the coffee ground should be very fine because the brew cycle is only 18 – 23 seconds long. Dip coffee makers should use a medium grind. But for a coffee press, you have to use a course grind because the water and coffee are in direct contact for four minutes. The coffee should not have too many grinds because excess carbon dioxide, during grinding, can cause coffee to bloom up during brewing and grounds can overflow into the cup. Knowing the right grind matters because brewing coffee is all about extracting the flavors and oils from the ground beans. If you have an uneven grind, your coffee will have ‘dust’ bits along with some larger chunks of beans. The large chunks won’t get completely extracted, while the dust bits will get massively over extracted. Over extraction means bitter taste and this is the reason why some coffees are bitter.


  • Water

A cup of coffee is 98 percent water. Therefore, you should use water that taste clean, fresh, and free of impurities. It could be filtered, spring or whatever you want, as long as it is clean and doesn’t taste like chemicals. You also have to remember to brew your coffee using the right water temperature and you should find a reliable and consistent way to control it. Water’s ideal temperature should be 90-96°C, which is perfect for extracting the coffee’s full range of flavor. If the water is too cold, the flavor isn’t too sour or if it’s too hot then it will be too bitter.


  • Freshness

Coffee is a fresh produce and its antagonists are oxygen, light, heat and moisture. It should be consumed within two weeks of the day it is roasted. To keep it fresh, you can keep it in an opaque, airtight container stored at room temperature. For best results, the coffee should be ground just before brewing. It contains many volatile compounds that distribute flavor into brewing coffee, and one of the most important factors is the carbon dioxide. It contains the flavor in the grounds, and CO­2 in roasted coffee are lost within the first two weeks of post-roast. Once the coffee is grinded, it loses the vast majority of whatever CO­2 that is left on it. Therefore, you should prepare first your brewing system, next is the water, then grind, and brew.


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How to use Coffee Pods

Coffee pods are small, single-use sachets of coffee grounds that look like teabags. Coffee pods have the advantage of being usable in both electric coffee brewers and on their own. They offer a low-mess and quick alternative to bulk coffee grounds. Here are some steps on how to use coffee pods:

coffee pods

  1. With a Pod Brewer
  • Remove the packaging from the coffee pod. Coffee pods are usually individually wrapped in a foil package. Open this packet and discard the wrapper.
  • Place the coffee pod into your brewer.  After positioning the sachet into the chamber, lower the handle again to close the lid.
  • Fill the water reservoir. The coffee brewer’s water reservoir will generally have an easily removable lid. Open the lid and pour in enough water to brew a cup of coffee. Replace the lid.
  • Place your cup underneath the brew head and begin brewing. When the coffee pod and water are both in place, you are ready to brew. Place your coffee cup underneath the brew head, and press the “brew” button to begin brewing the coffee.
  1. Straight to your Mugs
  • Place the coffee pod into your coffee mug.
  • Heat water on a stove top. Pour enough water for brewing into a saucepan or tea kettle.
  • Pour the water over the coffee pod. Allow the pod to steep in the hot water for 3 or 4 minutes.

I hope that this will help you in making your tasty coffee in the morning. Writing tips like this has always helped me to share what I know. Hopefully, it is helping you too. If you have a talent in writing and want to write blogs, just create blogs at misshowtostartablog.com. It will help you start your own blog.

Coffee Capsules

Coffee is popular with people of all ages because it is one of the most soothing types of beverages. It is a vital part of our mornings, especially for those people who require an energy boost. Nowadays, you can drink coffee not just during the morning or evening when you need to keep awake. Coffee is commonly served as a hot beverage, but serving it as a cold drink is now also popular. This is commonly known as ‘frappe’ coffee, which makes it more appealing to younger people and drinking coffee possible during afternoons. Coffee shop has become a popular place to hang out and catch up with your friends, or a place where students can quietly review and do school works. For this reason, coffee has long been a global economic staple.

Coffee is also one of the most common produce of different countries around the world. It is available in several ranges, with the variations in terms of quality, taste and flavor. Coffee differs based from the species of the plant, to the way the bean is processed. Different production methods and regions of growing give coffee different profiles. With the development of processing and brewing technology, the standard and quality of every coffee varies. High quality coffee beans are naturally expensive, but it will give the satisfaction that every coffee connoisseur is searching for.

With a busy schedule, people do not want to waste their time grinding coffee beans in the morning to have a satisfying coffee drink. There are ‘instant coffees’ that you just need to put in a cup, add hot water, and then you can drink it. But this kind of coffee does not really satisfy any coffee-loving person. Good thing that espresso capsules are now available in the market. This is a small capsule that contains ground coffee that can be put into a machine to produce coffee with the simple touch of a button. You will be able to have a velvety, aromatic, rich and balanced espresso, topped by a remarkably long-lasting creamy, lighter-brown top layer in an unbroken and tiger-striped manner. With this technology, everyone can experience finest coffee and feel like a barista at home. Espresso capsule is pre-packaged, measured doses of coffee that is designed to deliver a consistent flavor. Coffee lovers don’t have to measure, grind or clean up afterwards because the capsule is disposable. And the sealed aluminum container of the espresso capsule is also ideal, because the coffee can stay fresher for a longer period of time.